And then our teacher would sit at the back of the room and read a magazine -- which was also what he did when we ran the track behind the school, so engulfed in his copy of Outside that he never saw me smoking cigarettes instead of running. To this day, I hate running. But I still love to work out, and a piece I wrote recently about my experience with the increasingly popular 20th Street Gym's boxing fitness classes got me thinking about health-related trends in the modern age. It's silly to think that exercises go in and out of style, considering that they all should operate with the universal and timeless goal of getting you healthy. But still, there have been plenty of fitness fads. <br>Source: http://blogs.westword.com/showandtell/2013/11/fitness_fads.php
Lead author Rupert Hung, a medical student at the Johns Hopkins University School of Medicine, said that in their study, the patients who were most fit had a 75 percent lower risk of dying from any cause compared to those who were least fit. He said that this was true regardless of whether the patient had previous stenting or bypass surgery to open up any blocked arteries. The study included information on more than 9,800 adults who had been diagnosed with coronary artery disease. All of the patients in the study had been referred by a physician to undergo a treadmill stress test and were followed for an average of 11 years to see whether they had a heart attack, had undergone a revascularization procedure to restore blood flow, or had died from any cause. Co-investigator John W. <br>Source: http://timesofindia.indiatimes.com/life-style/health-fitness/health/Physical-fitness-could-help-prevent-heart-attacks/articleshow/25983511.cms
Sponsors of the First Annual Fall for Fitness 5K included Gat Creek Furniture, Reed's Pharmacy, Michael Family Practice, Treeworks, Valley Health, Luke Christie State Farm Insurance, Close C.P.A., and Food Lion. Their support for community fitness was hosted by Guest of Honor, Rene Garcia-Kesecker and Reed Pharmacy founder and candidate for U.S. Congress, Ken Reed, who promotes participation in fitness as a way to even "fight Obamacare by staying FIT!" Article Photos Submitted photo Rene Gardia-Kesecker leads her first Zumba class since her accident, including members of the Berkeley Sprins High School cross country team, as well as U.S. congressional candidate and Reeds Pharmacy owner Shin Ohtake free download max workouts Ken Reed and his daughter, Tori. Fitness was made fun with DJ Ken and Rene as they spun songs and Zumba danced for families. <br>Source: content
Nike, FitBit, Or Jawbone: Who Is Best Positioned To Win In Fitness Wearables?
Lenski's basic approach to evolution involves being cruel to E. coli. The organism evolved to survive in the rich environment of our guts and, for many generations, it has all its nutritional needs seen to by the media scientists provide it. Lenski put them on a starvation diet, with only enough glucose to get them through a few cell divisions. After that, the cells had to either come up with a different energy source or sit around and wait until the food was changed the next day. <br>Source: http://arstechnica.com/science/2013/11/after-50000-generations-bacteria-are-still-evolving-greater-fitness/
So how do these companies stack up? The simplest way is to lay out a classic SWOT (Strengths Opportunities Weaknesses Threats) diagram. Again, if you want the deep dive, you can find that here . Heres how Nike, FitBit and JawBone stack up: Brand Confusion More Nimble Start-ups What is clear is that Nike is well positioned with their Nike+ integrated platform and community ecosystem. Nikes great brand and expertise in fitness and athletics also puts them in a great position of credibility. Nike needs to continue to invest in innovative and broader tracking capabilities, provide better insights and heuristics with Big Data analytics, and HIoT integration into clothing and equipment to stay in a leadership position. Companies like Under Armour Under Armour have a lot to do to catch up, but their recent $150M acquisition announcement of MapMyFitness is big step toward building a community based platform ecosystem. Jawbone & Fitbit have established great platforms with broad tracking capabilities and understanding that data insights is critical success factor. They will need to focus on continuing to build their user base and establish credibility as a fitness or health expert to lock out new entrants and play with establish fitness brands like Nike. <br>Source: http://www.forbes.com/sites/patrickmoorhead/2013/11/19/nike-fitbit-or-jawbone-who-is-best-positioned-to-win-in-fitness-wearables/